Archive for September 2014

Became a big physical therapy fan

September 8, 2014

I’ve heard good things about physical therapy, but until recently, never had a need to go. I injured my upper leg while running, and one visit to Physiotherapy Associates put me on the path to healing. They gave me an exercise regimen consisting of six strength and flexibility based exercises. After doing the regimen twice a day for two weeks, I am feeling better. I highly recommend that if you need physical therapy – go!